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Thursday
Oct282010

Creamy Potato Soup

Ingredients

  • 2  cups  thinly sliced onions or leeks

  • 1  Tbsp.  olive oil

  • 2  cups  milk

  • 3  Tbsp.  all-purpose flour

  • 1  lb.  Yukon Gold potatoes, peeled and sliced

  • 4  cups  reduced-sodium chicken broth

  • 8  oz.  Swiss-style cheese such as Gruyére or baby Swiss, shredded

  •      Snipped fresh herbs

  • 2  oz.  baby Swiss cheese, thinly sliced (optional)

 

Directions

1. In 4-quart Dutch oven cook onions in hot oil over medium heat for 5 to 10 minutes or until tender. Whisk together milk and flour; add to onions. Cook and stir 5 minutes.

2. Add potatoes and chicken broth. Bring to boiling; reduce heat. Cover and cook for 20 minutes or until potatoes are tender. Remove from heat; cool slightly.

3. Puree soup, half at a time, in blender. Return to Dutch oven; add shredded cheese. Cook and stir over medium heat just until cheese is melted. Season to taste with salt and pepper. Sprinkle fresh herbs; garnish with sliced cheese. Serve at once. Makes 8 (1 cup) servings.

Nutrition Facts

  • Calories220,

  • Total Fat (g)11,

  • Saturated Fat (g)6,

  • Monounsaturated Fat (g)4,

  • Polyunsaturated Fat (g)1,

  • Cholesterol (mg)31,

  • Sodium (mg)441,

  • Carbohydrate (g)18,

  • Total Sugar (g)6,

  • Fiber (g)1,

  • Protein (g)13,

  • Vitamin C (DV%)19,

  • Calcium (DV%)31,

  • Iron (DV%)4,

  • Percent Daily Values are based on a 2,000 calorie diet

SuAnne Evans - Marketing Rep

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