Do Not Leave Children in Cars
A WARNING FROM THE CDC: Do Not Leave Children in Cars
Even in cool temperatures, cars can heat up to dangerous temperatures very quickly. Even with the windows cracked open, interior temperatures can rise almost 20 degrees Fahrenheit within the first 10 minutes. Anyone left inside is at risk for serious heat-related illnesses or even death. Children who are left unattended in parked cars are at greatest risk for heat stroke, and possibly death. When traveling with children, remember to do the following:
- Never leave infants, children or pets in a parked car, even if the windows are cracked open.
- To remind yourself that a child is in the car, keep a stuffed animal in the car seat. When the child is buckled in, place the stuffed animal in the front with the driver.
- When leaving your car, check to be sure everyone is out of the car. Do not overlook any children who have fallen asleep in the car.
How to Help Your Children After a Disaster
This is a great article from FEMA.gov:
Disasters can leave children feeling frightened, confused, and insecure. Whether a child has personally experienced trauma, has merely seen the event on television or has heard it discussed by adults, it is important for parents and teachers to be informed and ready to help if reactions to stress begin to occur.
Children may respond to disaster by demonstrating fears, sadness or behavioral problems. Younger children may return to earlier behavior patterns, such as bedwetting, sleep problems and separation anxiety. Older children may also display anger, aggression, school problems or withdrawal. Some children who have only indirect contact with the disaster but witness it on television may develop distress.
Suggestions to help reassure children include the following:
- Personal contact is reassuring. Hug and touch your children.
- Calmly provide factual information about the recent disaster and current plans for insuring their safety along with recovery plans.
- Encourage your children to talk about their feelings.
- Spend extra time with your children such as at bedtime.
- Re-establish your daily routine for work, school, play, meals, and rest.
- Involve your children by giving them specific chores to help them feel they are helping to restore family and community life.
- Praise and recognize responsible behavior.
- Understand that your children will have a range of reactions to disasters.
- Encourage your children to help update your a family disaster plan.
If you have tried to create a reassuring environment by following the steps above, but your child continues to exhibit stress, if the reactions worsen over time, or if they cause interference with daily behavior at school, at home, or with other relationships, it may be appropriate to talk to a professional. You can get professional help from the child’s primary care physician, a mental health provider specializing in children’s needs, or a member of the clergy.
Helping Your Pets After a Disaster
Here is a great article from Fema.gov on how to help your pets after a disaster...
Following a disaster, familiar scents and landmarks may be altered. Pets may become confused and lost, so it is critical to maintain close contact with and leash pets when they go outside. Also, snakes and other potentially dangerous animals displaced by the disaster may have migrated into the area (especially after flooding). In addition, downed power lines can also be a hazard for people and their pets.
Similar to children and adults, disaster-related stress may change a pet’s behavior. Normally quiet and friendly pets may become aggressive or defensive. Watch your animals closely, and be cautious around other animals – even pets you know. If you evacuate, take your pets with you!
If you are unable to take your pets with you, place them in a fenced yard with access to shelter, food and water. Contact local emergency management for information regarding availability of emergency shelters for pets.
How to Stay Cool in Extreme Heat
How to Stay Cool in Extreme Heat
A message from Dr. Robin Ikeda, Acting Director of CDC's National Center for Environmental Health, on how you can prevent heat-related illnesses and deaths by staying cool, hydrated and informed.
Beat the Heat this Summer in Georgia
It's not even officially summer yet...and it's already HOT!!! How can you take care of yourself in this intense Georgia heat and humidity?
HERE ARE SOME TIPS FROM CDC.GOV:
- The best defense is prevention. Here are some prevention tips:
- Drink more fluids (nonalcoholic), regardless of your activity level. Don’t wait until you’re thirsty to drink. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask him how much you should drink while the weather is hot.
- Don’t drink liquids that contain alcohol or large amounts of sugar–these actually cause you to lose more body fluid. Also, avoid very cold drinks, because they can cause stomach cramps.
- Stay indoors and, if at all possible, stay in an air-conditioned place. If your home does not have air conditioning, go to the shopping mall or public library–even a few hours spent in air conditioning can help your body stay cooler when you go back into the heat. Call your local health department to see if there are any heat-relief shelters in your area.
- Electric fans may provide comfort, but when the temperature is in the high 90s, fans will not prevent heat-related illness. Taking a cool shower or bath, or moving to an air-conditioned place is a much better way to cool off.
- Wear lightweight, light-colored, loose-fitting clothing.
- NEVER leave anyone in a closed, parked vehicle.
- Although any one at any time can suffer from heat-related illness, some people are at greater risk than others. Check regularly on:
- Infants and young children
- People aged 65 or older
- People who have a mental illness
- Those who are physically ill, especially with heart disease or high blood pressure
- Visit adults at risk at least twice a day and closely watch them for signs of heat exhaustion or heat stroke. Infants and young children, of course, need much more frequent watching.
Planning for a Tornado
We are deep into Tornado Season. Do you have a plan in place? Here are a few tips from ReadyGA...
• If local authorities issue a tornado warning – or if you see a funnel cloud or tornado – take shelter immediately.
• Storm cellars or basements provide the best protection. If possible, climb under something sturdy, like a heavy table or work bench, and cover yourself with blankets or a mattress.
• If underground shelter is not available, go into an interior room or hallway on the lowest floor possible. Crouch as low as possible to the floor, facing down and cover your head with your hands. A bathtub may offer some protection, but cover up with thick padding – like a mattress or blankets – to protect against falling debris, if time allows. A helmet can offer some protection against head injury.
• In a high-rise building, go to a small interior room or hallway on the lowest floor possible. Go to the center of the room and avoid windows, doors and outside walls.
• Interior stairwells are usually good places to take shelter. Stay off the elevators, as you could be trapped if power is lost.
• A vehicle, trailer or mobile home does not provide good protection. Get out immediately and head for safety, preferably in a basement or sturdy building. If shelter is not available, lie flat in a ditch or other low-lying area and use your arms to protect your head. Do not get under an overpass or bridge – you are safer in a low, flat location.
To learn how to prepare for emergencies, create communications plans and more, visit ready.ga.gov.
Lightning Safety Awareness
Lightning is one of the leading causes of weather deaths in the United States. From 1959 to 2013, lightning caused 111 deaths in Georgia. Most lightning deaths occur in the summer months - usually in the afternoon and evening hours. Also, most deaths occur when people are caught outside during a storm.
Lightning results from the buildup and release of electrical energy between positive and negative charges between the earth and a thunderstorm. A single lightning bolt can be as hot as 50,000 degrees Fahrenheit - hotter even than the surface of the sun. This rapid heating and cooling of the air creates a shock wave which we hear as thunder. Lightning will usually strike the highest object in area. This includes trees, antennas, a boat on a lake, or a person standing in a field.
So, what should you do to protect yourself?
- When thunder roars, go indoors! If you can hear thunder, you are already at risk. If you are outside, get inside a building or vehicle. Stay indoors until 30 minutes after you hear the last clap of thunder. If you cannot find shelter, do not stand under a tree or remain in an open place when lightning is near. Avoid open water, as well as tractors, bicycles, motorcycles, or golf carts. These will not provide protection, and may actually attract lightning.
- Enclosed vehicles are generally safe, if you avoid contact with metal surfaces.
- If you are in a forest, seek shelter in a low area under a thick growth of small trees.
- If you are outside, and feel your hair stand on end, this indicates lightning is about to strike. Drop to your knees and roll forward to the balls of your feet. Place your hands on your knees and tuck your head down. Do not lie flat on the ground.
- If you are boating or swimming, get to land as quickly as possible.
- If you are inside, don't use a telephone or other electrical equipment unless in an emergency.
- Do not take a bath or shower during a thunderstorm.
READ MORE ABOUT LIGHTNING SAFETY FROM THE NATIONAL WEATHER SERVICE
Add Safety to the Summer Shopping List
Check out this great article from Ready GA's Blog:
Summer is here and a lot of people are preparing for a variety of outdoor activities and vacations like beach trips, boating on the lake, mountain hiking and more. Whatever getaway or summer fun you’re doing, you’re going to have to plan on packing the right items to get ready for your trip, whether it’s a swimsuit, hiking boots or sunscreen. While you can fully prepare for summer fun, you can’t always fully predict summer weather.
This Sunday, June 1, is the start of hurricane season. Although hurricanes pose the strongest threat to coastal regions, storms that form in the Atlantic Ocean, Caribbean Sea and Gulf of Mexico have the potential to bring storm surge, high winds, tornadoes and inland flooding across Georgia. During the summer, Georgia is also notorious for having extreme heat conditions.