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"Mr. Jim Clark was my point of contact with Champion; he was courteous, professional and extremely helpful. It was a pleasure doing business with him. The members of all of the crews, water removal/drying, carpet layers and packers were courteous, professional, arrived on time, and completed work in a timely manner. In addition, they were friendly. We are very pleased with Champion's response and work and I will gladly recommend Champion to others. I will express my satisfaction with Champion to USAA." - Water Damage in Fayetteville, GA

"I have never been as impressed with a great group of young men. Very professional, efficient and knowledgeable of their line of work. Considering the age of my crew; they out-performed the middle and older aged men I have worked with in similar job requests. Thank you!!! Big kudos to Colby...loved this kid!!!" - Water Damage in Ellenwood, GA

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Thursday

Jun132013

How to Beat the Heat This Summer

Thursday, June 13, 2013 at 10:43AM

So...it's not even officially summer and it's already HOT HOT HOT...and muggy!

How can you have a fun summer and still stay safe and cool? Here are a few of our favorite tips...

CHECK YOUR AC: Clean or replace the filter in room and central air conditioners once a month during the summer. If you have central air-conditioning, have the ducts checked for leaks, which can reduce a system's efficiency by as much as 15 percent, according to the U.S. Department of Energy.
SQUIRT YOURSELF: Keep a spray bottle in the refrigerator or in a cooler if you are out and about. Give yourself and kids a spritz when you feel hot. Begin with your wrists to quickly cool down the blood flowing through your veins.
GIVE YOUR OVEN A SUMMER VACATION: Using the oven heats up the house. Try using the grill, microwave or stovetop. Or even better, eat salads or smoothies that will keep you and your house cool.
EAT COLD TREATS: Bring down your core temperature with shaved ice, ice cream, popsicles and smoothies. Your kids will love you for it.
DRINK LOTS OF COLD WATER: During summer, you sweat more, and you have to replenish the water in your body. Drink a nice cold glass of water and keep a bottle with you always.

CHECK OUT OUR SUMMERTIME PINTEREST BOARD FOR MORE GREAT TIPS TO BEAT THE HEAT...PLUS SUMMER RECIPES, KID FUN, AND OTHER INSPIRATION.

Champion |

References (1)

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Response: richard goozh

at richard goozh on October 4, 2013

How to Beat the Heat This Summer - EMERGENCY WATER AND SMOKE REMOVAL BLOG - Atlanta Fire, Water & Storm Damage Restoration | Champion Construction Systems

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SERVICES: Immediate Response - Fire Restoration - Smoke Restoration - Smoke Removal - Water Damage Restoration - Water Removal - Sewage Cleanup - Sewage Removal - Storm Damage Restoration - Tree Removal - Wind Damage Repair - Hail Damage Reapair - Mold Removal - Mold Remediation - Complete Reconstruction - Insurance Repairs - Tarp-up - Board-Up - Vandalism Repair - Contents Storage - Contents Restoration - Re-construction COUNTIES SERVICED: Hall County - Forsyth County - Barrow County - Gwinnett County - Dekalb County - Walton County - Newton County - Rockdale County - Cobb County - Paulding County - Fulton County - Douglas County - Haralson County - Carroll County - Heard County - Coweta County - Troup County - Clayton County - Fayette County - Meriwether County - Henry County - Spalding County - Butts County - Newton County - Pike County - Lamar County - Harris County - Talbot County - Muscogee County - Upson County CITIES SERVICED: Atlanta, GA - College Park, GA - Forest Park, GA - Jonesboro, GA - Lake City, GA - Lovejoy, GA - Morrow, GA - Riverdale, GA - Hampton, GA -Avondale Estates - Chamblee, GA - Clarkston, GA - Decatur, GA - Doraville, GA - Dunwoody, GA - Lithonia, GA - Pine Lake, GA - Stone Mountain, GA - Auburn, GA - Berkeley Lake - Braselton, GA - Buford, GA - Dacula, GA - Duluth, GA - Grayson, GA - Lawrenceville, GA - Lilburn, GA - Loganville, GA - Norcross, GA - Rest Haven, GA - Snellville, GA - Sugar Hill, GA - Suwanee, GA - Suwanne, GA - Johns Creek, GA - Braselton, GA - Buford, GA - Flowery Branch, GA -Gainesville, GA - Bethlehem, GA - Carl, GA - Statham, GA - Winder, GA - Social Circle, GA - Walnut Grove, GA - Loganville, GA - Covington, GA - Mansfield, GA - Newborn, GA - Oxford, GA - Porterdale, GA - Conyers, GA - Hampton, GA - Locust Grove, GA - McDonough, GA - Stockbridge, GA - Jackson, GA - Flovilla, GA - Griffin, GA - Orchard Hill, GA - Marietta, GA - Kennesaw, GA - Acworth, GA - Smyrna, GA - Mableton, GA - Austell, GA - Powder Springs, GA - Palmetto, GA - Roswell, GA - Sandy Springs, GA - Union City, GA - Hapeville, GA - East Point, GA - College Park, GA - Alpharetta, GA - Fairburn, GA - Douglasville, GA - Villa Rica, GA - Braswell, GA - Dallas, GA - Hiram, GA - New Hope, GA - Bremen, GA - Tallapoosa, GA - Waco, GA - Bowdon, GA -Bremen, GA - Carrollton, GA - Mount Zion, GA - Roopville, GA -Temple, GA - Villa Rica, GA - Whitesburg, GA - Franklin, GA - Newnan, GA - Peachtree City, GA - Fayetteville, GA - Greenville, GA - Luthersville, GA - Manchester, GA - Warm Springs, GA - Woodbury, GA - Senoia, GA - Sharpsburg, GA - Grantville, GA - Moreland, GA - Turin, GA - Brooks, GA - Tyrone, GA - Woolsey, GA - LaGrange, GA - Hogansville, GA - West Point, GA - Cataula, GA - Pine Mountain, GA - Hamilton, GA - Ellerslie, GA - Waverly Hall, GA - Columbus, GA - Fort Benning, GA - Midland, GA - Fortson, GA - Talbotton, GA - Molena, GA - Zebulon, GA - Williamson, GA - Barnesville, GA - Thomaston, GA Copyright © 2011, Champion Construction Systems, Inc. All rights reserved.